Doug 
 
PANIC ATTACKS


I teach

  • A gentle breathing technique to give you confidence to deal with future panic attacks
  • A way of working with your thoughts  to put you in a positive mental state
  • Visualisation which is a way of practicing how you are going to react in future situations where you may have had a panic attack in the past

I use
  • Supportive coaching
  • Breathwork techniques
  • Shiatsu body-work
~

Together we will make panic attacks a thing of the past

using simple effective ways that you can practice

and make your own ~
 
CALL  Doug   -   07748096834

Email  doug@dougsawyer.co.uk
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