Rebirthing is a path to self discovery and transformation. It involves work in two distinct areas:- Your breath and quality of your thoughts.
Rebirthing began nearly 40 years ago with Lenord Orr, who synthesised a form of yogic breathing into a deep, natural breathing rhythm which yielded profound results.
Doug completed his training as a Rebirther in the mid 1980s and set up his practice in Bristol and Devon.
Over the years he has become a breathwork specialist and has developed his unique style of Rebirthing which is pragmatic grounded and accessible. His key aim is to support his clients to trust their own knowledge and intuition and to be in touch with what they need.
A session lasts around 2 hours in which you can expect to begin the session with a short chat to update Doug with your progress, this is followed by the breathing part of the session, where Doug will support you to breathe freely. Doug will help you with the issues which surface in the session and at an appropriate moment bring the breathing session to a smooth close.
Clients' comments "During a time of rapid change, the work with Doug has helped to 'earth' the changes. Where ever the action is, he is gently present. Never intrusive but very thorough." Sarah 2006
Contact If you would like to know how Rebirthing could work for you, contact me for a free introductory chat.